Programme
Health@Home
The same programme, the same clinicians and the same support, delivered entirely online. For people who would rather not travel, or who do not live near a centre.
Is this the right programme for you?
It probably is if…
- You do not live near a Health Total centre
- Your schedule makes clinic visits impractical
- You travel frequently for work
- You would simply rather do this from home
It probably is not if…
- You want in-person body composition measurement at every review
- You are seeking a treatment that requires a centre visit, such as body contouring
What is included
Video consultations
With the same clinicians who run the centre programmes.
The same assessment
Markers, history and medication, reviewed exactly as they would be in person.
A dedicated WhatsApp group
Which is where most day-to-day support happens anyway.
Plans by app and email
With your meal structure, timings and substitutions written out.
Scheduled review calls
Fortnightly, adjusted on your markers.
Home sample collection
Where available in your city, so testing does not require travel.
How it runs
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1
Free online consultation
A video call with a clinician. No charge, no obligation.
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2
Testing arranged locally
At a lab near you, or by home collection where available.
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3
Your plan, delivered digitally
With the reasoning explained, not just a list.
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4
Ongoing WhatsApp support
The same access as a centre programme.
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5
Review and maintain
Scheduled calls, re-testing, and a maintenance plan at the end.
The first consultation is free.Nine questions first, so the clinician has your numbers before you speak.
Start my free assessmentWhat it costs
Programmes start from an indicative ₹1,000–1,500 per week on a longer commitment. The exact figure depends on duration and what your assessment shows, and the first consultation is free either way.
We publish a range rather than withholding it, because a price you cannot find is a reason to leave.
Results
No outcome figures are published on this page. Under the ASCI Healthcare Guidelines a rate, timeline or success percentage is an advertising claim requiring an audited outcome report to substantiate it. Ours is in preparation. Your clinician will discuss what is realistic for you at the free consultation.
Questions we are asked
Is it as effective as going to a centre?
The clinical content is identical — the same clinicians, the same protocols, the same review schedule. What a centre adds is in-person measurement and any treatment that requires equipment. For a nutrition-led programme, most of what matters happens on the call and in the WhatsApp group.
How do I get my tests done?
At any accredited lab near you, and in many cities we can arrange home sample collection. You do not need to travel to us for it.
Which cities is this available in?
Health@Home is available anywhere in India with a reliable connection. Home sample collection depends on your city.
What does it cost?
From an indicative ₹1,000–1,500 per week on a longer commitment. The first consultation is free.